'To practice with a sangha, to tune in together and share the transcendental intimacy that we experience on the meditation cushion, the yoga mat, or in prayer, creates a spiritual resonance that amplifies our inner alignment with source and develops a lasting bond with our spiritual family’.
- Igor Odriozola
I teach a weekly yoga and meditation class, and host workshops and events regularly in the Western Algarve.
I host residential retreats with The Jewel of Yoga.
If you want to organize a private retreat just for you, hire me to host an event in your company or retreat center, or want to collaborate with me in any other way, please
WEEKLY ♥︎ PRACTICE
A mind+heart expansion experience for you who see inner exploration and the journey of healing your heart as one of the corner stones in your life. Part community meeting, part heart ceremony, part subtle spiritual practice, we dive into our soul through a serene and mindful combination of meditation and breath, as they connect with soft movement and stillness.
Open doors at 5.30pm
Led class at 6 pm
Group Practice, awareness of breath and subtle body in motion and stillness.
PRACTICE ☯︎ WEEKEND
An in depth Practice Weekend, to connect with our innate awareness, to develope subtlety and precision in our practice, and to cultivate resilience and stability of mind.
2x Yoga practice on Saturday morning
2x Contemplative practice on Sunday eve
Extra Session
Sunrise meditation at the beach on Sunday
NEXT PRACTICE WEEKEND
13-14 DECEMBER
SHIATSU ❍ CIRCLE
I am happy to invite you to our Shiatsu Circle, born out of the desire to bring this beautiful healing practice into the lives of many, so that it becomes a common household tool for pain, stress, and conflict relief.
Shiatsu as spiritual practice
Yoga & Meditation
Guided Shiatsu Exchange 1
Potluck Lunch
Guided Shiatsu Exchange 2
Closing Circle & Savasana
NEXT CIRCLE
15 NOVEMBER
WWW.THEJEWELOFYOGA.COM
WWW.THEJEWELOFYOGA.COM
Together with my life partner, the insightful dhamma teacher, yogini and dancer, Jenny Jacobsson, The Jewel Of Yoga offers residential retreats in The Western Algarve and in depth weekend workshops in European capitals. These immersive yoga experiences, provide you not only with a chance to soak your soul in profoundly healing teachings and a wholesome, natural, refreshing atmosphere for a few days, but also to really explore the true possibility of allowing the practice to spread through all the different dimensions of your life. An opportunity to allow yourself to shift and take a step closer to your true self.
RESIDENTIAL RETREATS (PORTUGAL)
13-19 September
4-10 October